1:1 Nutrition Coaching
$135/month
WHAT YOU GET
-Nutrition coaching that is individualized to you and your goals
-A personalized path for improving performance, body composition, energy levels, and overall wellness.
-Custom macronutrient breakdown
-Accountability and support as you work through building new habits
-Up to 1 hour initial consultation via phone
-Client scheduled weekly review via phone
-Unlimited coach contact via text with a response within 24 hours during normal business hours (M-Th 8:00am-8:00pm, Friday 8:00am-12:00pm )
WHO IS IT FOR?
-Anyone who is seeking additional support on their health journey. Someone who prefers regular contact and more guidance from their coach.
-No previous tracking experience required
Condensed Coaching
$75/month
If you're looking for a custom macronutrient plan, accountability and access to a nutrition coach this plan is for you!
WHAT YOU GET
-A certified nutrition coach who wants you to reach your goals
-30 minute initial consultation via phone
-Personalized macronutrient targets based on current body composition and goals
-Weekly food diary review with feedback
-Weekly check-in via Google form
-E-mail communication with coach
WHO IS IT FOR?
-Anyone with macro counting knowledge who is wanting to reach body, health, and habit goals. MUST have previous experience tracking macros.